Genre: Non-fiction

Review – Close Encounters of the Fungal Kind

Posted March 25, 2025 by Nicky in Reviews / 0 Comments

Review – Close Encounters of the Fungal Kind

Close Encounters of the Fungal Kind

by Richard Fortey

Genres: Non-fiction, Science
Pages: 336
Rating: three-stars
Synopsis:

There are three great kingdoms of life – Animals, Plants and Fungi – but the fungi always come in third place. This may be because fungi seem alien to many their strange forms, their rapid appearance and disappearance, their hidden means of feeding and propagation. In Close Encounters of the Fungal Kind, acclaimed scientist and author Richard Fortey acknowledges this otherworldliness, marvels at their unique charm and boots-up as a guide through this great, mysterious Kingdom of life.

To Fortey, the strangeness of fungi is what makes them so exciting. Many people find them alien and the way so many toadstools appear so quickly and disappear with equal dispatch; their strange forms and colours; their reputation as poisoners. But for Fortey, the extraordinary nature of fungi makes him wonder, think and marvel. In Close Encounters of a Fungal Kind, Fortey leads us on a glorious literary journey, narrated through field trips to real places in search of the strangest, most extraordinary, or even most delicious fungi.

Writing with characteristic warmth, wit and wisdom, Fortey focuses on a selection of the larger fungi, the kind that might be spotted on a country walk, and a handful of microfungi that have particularly caught his attention. His enthusiasm and passion as a life-long ‘mushroom twitcher’ is infectious as he shares his own ‘close encounters’ and brings us along on his treks through this magnificent Kingdom.

The unique charm of the mushrooms themselves is centre stage in this gripping narrative that explains what fungi do in the natural world and rejoices in their profusion and diversity.

Richard Fortey’s Close Encounters of the Fungal Kind is all about obsession with fungi, and often, about collecting them. He’s fascinated by every aspect of them, including identifying them, about how they grow and where they grow, about fungal diversity and whether (as with a lot of other species of all kingdoms) fungi are declining in the modern world.

His interest in eating and collecting fungi is not one I share, but it’s a clear passion, and that’s always fun to read. I think I’d have liked something more focused on the science of fungi — how they work, and even more of their diversity, e.g. delving into fungi like yeast (like baker’s yeast and Candida). But that’s my obsession, not his.

I think I found his writing more engaging about fossils and so on, a thing I think I’ve said before. Maybe that’s because he was younger then and his tone’s evolved, maybe it’s just that that was a topic where he was on surer ground. (It definitely isn’t always my ground, to be clear: I enjoyed his books that discussed lots of geology, which I find dead boring for the most part.)

Fun enough, in any case, and if you’re interested in collecting fungi, it’s not exactly a reference book but it is a fun description and discussion of such a hobby.

Rating: 3/5

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Review – Book Curses

Posted March 24, 2025 by Nicky in Reviews / 0 Comments

Review – Book Curses

Book Curses

by Eleanor Baker

Genres: History, Non-fiction
Pages: 118
Rating: four-stars
Synopsis:

Have you ever wanted to protect your books from forgetful borrowers, merciless page-folders or outright thieves? Perhaps you have even wished harm on those who have damaged your books, but would you threaten them with hellfire, hanging or the plague? This book contains a collection of some of the most ferocious and humorous book curses ever inscribed, from fearsome threats discovered emblazoned on stone monuments from the ancient Near East, to elaborate manuscript maledictions and chilling warnings scribbled in printed books. Book curses are entertaining writings in themselves, but they also offer a tantalising insight into how passionately texts and books have been valued by their owners and readers over the centuries. Here you will find an engaging introduction to the history and development of the book curse and perhaps some inspiration to pen a few of your own.

Book Curses has commentary and selections by Eleanor Baker, but is largely taken up with reproductions of various curses people have written in books, from ancient times to modern, in order to “protect” the books from being stolen. I was hoping for a little more commentary, personally, though there is enough to provide context (both general, for each block of time discussed, and specific to each curse).

I wasn’t 100% sure I agreed with all of the translations, personally. It’s been over a decade since Middle English was my field, though (and I have a lot more practice with Anglo-Saxon and Icelandic), so probably I should concede that Baker likely knows what she’s doing. There was a translation of a word “pokke” (I think — I can’t quickly find the exact spelling again to check) which can mean “sleeve” or, more obviously, “pocket”. It was translated in this volume as “sleeve”, with a comment about a particular kind of sleeve that might have been meant. Pocket might have been a more common-sense translation there, if you’re going to be offering a translation and assuming your audience therefore can’t (all) translate the original.

That said, that’s quibbling, and I appreciated some of the other decisions very much (like keeping the original choice of where to break lines, for the most part). It’s an interesting little compilation!

Rating: 4/5

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Review – Everything Is Tuberculosis

Posted March 20, 2025 by Nicky in Reviews / 4 Comments

Review – Everything Is Tuberculosis

Everything Is Tuberculosis

by John Green

Genres: History, Non-fiction, Science
Pages: 198
Rating: five-stars
Synopsis:

John Green tells a deeply human story illuminating the fight against the world’s deadliest disease

Tuberculosis has been entwined with humanity for millennia. Once romanticized as a malady of poets, today tuberculosis is a disease of poverty that walks the trails of injustice and inequity we blazed for it.

In 2019, John Green met Henry, a young tuberculosis patient at Lakka Government Hospital in Sierra Leone while traveling with Partners in Health. John became fast friends with Henry, a boy with spindly legs and a big, goofy smile. In the years since that first visit to Lakka, Green has become a vocal and dynamic advocate for increased access to treatment and wider awareness of the healthcare inequities that allow this curable, treatable infectious disease to also be the deadliest, killing 1.5 million people every year.

In Everything is Tuberculosis, John tells Henry’s story, woven through with the scientific and social histories of how tuberculosis has shaped our world and how our choices will shape the future of tuberculosis.

John Green’s Everything Is Tuberculosis is everything I want in a book about tuberculosis that I can hand to laypeople. It’s scientifically up to date, and it’s clear that TB is a curable disease which we’re collectively choosing to inflict on the world’s poorest and most disadvantaged. It’s a disease of inequality and inequity, and Green nails that.

He’s less clear, I think, on how you fix it: he talks about drugs, but the historic example of most of Europe and the USA makes it clear that you don’t even need effective drugs. TB was on the run in Europe before we had streptomycin, as more and more people ate adequately nutritious food and lived in appropriately sized, ventilated buildings, and as work conditions improved. Even without drugs, if we could improve housing and nutrition, we’d gain a lot of ground on TB. But, as with so many of the world’s problems, we choose not to.

Green illustrates his points with the story of Henry, a TB patient in Sierra Leone; at times this felt a bit like inspiration porn, but he does make an excellent point in drawing the comparisons between Henry — an artistic young man who happens, of course, to be black — and the Romantic poets who were feted for being pale and interesting, and the whole tradition that thought TB patients were particularly bright souls full of special creativity. None of that is applied in how people approach Henry, naturally, and that shift occurred as TB became a disease of the poor (instead of all society).

One thing Green covered that I hadn’t known, from this side of the microscope, is that one of the problems with adherence to the courses of drugs that cure TB is hunger. Obviously I knew intellectually that TB patients are often suffering from undernutrition, but I hadn’t actually understood that the process of treatment restores the appetite, prompts roaring hunger, and an empty belly makes all of it feel so much worse.

It fits with one of the key takeaways I have from the tuberculosis course I’m doing right now, though: the major thing we can do to help people adhere to their TB treament is feed them, house them, and give them money. That will help them stick to their treatment and achieve a cure — and that will actually save so much money in treating other TB patients in future.

Finally, I will say that I have a couple of quibbles. First, as I mentioned above, I disagree that streptomycin was key in Europe’s recovery from tuberculosis. Secondly, I feel he conflated DOTS (“Directly Observed Therapy, Short-Course”) and DOT (“directly observed therapy”). As I understand it, it’s important not to confuse the two, because one is a strategy from the 1990s with very specific criteria, and the other is one component of treatment commonly used now which just involves patients being observed while taking their medications. My study materials might be wrong, of course, but I’d be surprised, since I study at the London School of Hygiene and Tropical Medicine, who can usually be trusted to know what’s what as far as infectious disease is concerned.

I’m probably being nitpicky there, though, because for a layperson’s purposes Green explains it — and the problems with it, regardless of whether you mean DOTS or just DOT — very well. Unsurprisingly, we’ve found that trusting TB patients and meeting their needs works better than treating them like children.

If you take one thing away from this book (or indeed from speaking with me), I hope it’s that TB is curable, and that if the will is there, we could do so much more to help people. I think this is something that everyone could use educating themselves about — and this is a very readable, and fairly short, way to do so.

Rating: 5/5

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Review – The Other Olympians

Posted March 16, 2025 by Nicky in Reviews / 4 Comments

Review – The Other Olympians

The Other Olympians: A True Story of Gender, Fascism and the Making of Modern Sport

by Michael Waters

Genres: History, Non-fiction
Pages: 354
Rating: five-stars
Synopsis:

In December 1935, Zdenek Koubek, one of the most famous sprinters in European women’s sports, declared he was now living as a man. Around the same time, the celebrated British field athlete Mark Weston, also assigned female at birth, announced that he, too, was a man. Periodicals and radio programs across the world carried the news; both became global celebrities. A few decades later, they were all but forgotten. And in the wake of their transitions, what could have been a push toward equality became instead, through a confluence of bureaucracy, war, and sheer happenstance, the exact the now all-too-familiar panic around trans, intersex, and gender nonconforming athletes.

In The Other Olympians, Michael Waters uncovers, for the first time, the gripping true stories of Koubek, Weston, and other pioneering trans and intersex athletes from their era. With dogged research and cinematic flair, Waters also tracks how International Olympic Committee members ignored Nazi Germany’s atrocities in order to pull off the Berlin Games, a partnership that ultimately influenced the IOC’s nearly century-long obsession with surveilling and cataloging gender. Immersive and revelatory, "The Other Olympians" is a groundbreaking, hidden-in-the-archives marvel, an inspiring call for equality, and an essential contribution toward understanding the contemporary culture wars over gender in sports.

The problem with Michael Waters’ The Other Olympians, for me, was that it necessitates a fair bit of context around the history of the modern Olympics, the people involved in it, and the beginning of women’s sports. I’m not terribly interested in sports history per se, so mileage will vary on this, and I did appreciate Waters’ clear laying out of the sequence of events. It’s deeply relevant to the question, after all, because one of the issues about women’s sport in the first place was the worry that it would make women unfeminine, or even turn them into men.

I’m also not a huge fan of history about WWII — I think it’s important, don’t get me wrong, but it’s not a topic that has ever really held my imagination. And of course that context was important too.

What I did really love, though, was the introduction to athletes like Zdeněk Koubek and Mark Weston, their careers and how they conceived of their identities. Michael Waters is careful to try to talk about them in ways that are respectful, but it’s difficult to be sure how they would have identified now (e.g. with the greater ability to form communities, the potential to have identified as intersex or non-binary, and simply language change). He always refers to them as men, and uses the preferred form of their names (i.e. for Koubek it’s the masculine form, not “Koubková”), though where sources are quoted, he uses the original wording where necessary.

It’s really chilling how things have turned out, when you read about the initial acceptance of Koubek and Waters. They were accepted as men pretty easily in social terms, and their papers were changed for them, etc. There was always some hostility, of course, but the general tone set (at least according to Waters’ work) was positive, supportive even.

And then, of course, Nazism, and the introduction of sex testing in sport. It wasn’t just the Nazis, to be fair: Avery Brundage was also mad about women’s sports in general because he didn’t find female athletes attractive, and was especially keen to weed out the most inattractive ones. But Nazism provided significant pressure to do this, and it’s been accepted ever since.

Waters rightly points out that half the problem is the premise that “men” and “women” are two entirely discrete and unchangeable categories. This is ridiculous, and testing in sport serves to highlight that: people who have never doubted their sex discover, on an international stage, that they are intersex. The illusion falls apart: it turns out that sex characteristics can vary wildly from person to person, and people can live whole lives without realising that actually they have three chromosomes, or XY chromosomes despite appearing to be totally female, etc. Sex testing falls down as a concept when you can barely define exactly what you’re testing and what the results should mean: is a person with XY chromosomes who looks “like a woman”, has female genitalia and menstruates actually a man, because they have XY chromosomes? That’s what people who want to define sex based on chromosomes seem to believe, but it doesn’t really make sense: that person may never know they have XY chromosomes, and live a life fully experienced as a woman!

Sadly, some people will never be convinced. But if you’re interested in the topic, it’s worth reading a little of the history.

Rating: 5/5

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Review – The End

Posted March 13, 2025 by Nicky in Reviews / 0 Comments

Review – The End

The End: Surviving the World Through Imagined Disasters

by Katie Goh

Genres: Non-fiction
Pages: 96
Series: Inklings
Rating: three-stars
Synopsis:

Throughout history, apocalypse fiction has explored social injustice through fantasy, sci-fi and religious imagery, but what can we learn from it? Why do we escape very real disaster via dystopia? Why do we fantasise about the end of the world?

The word “apocalypse” has roots in ancient Greek, with apo (“off”) and kalýptein (“cover”) combining to form apokálypsis, meaning to uncover or reveal. In considering apocalypse fiction across culture and its role in how we manage, manifest and imagine social, economic and political crises, Goh navigates what this genre reveals about our contemporary anxieties, and why we turn to disaster time and again.

From blockbusters like War of the Worlds to The Handmaid’s Tale and far beyond, we venture through global pandemics to the climate crisis, seeking real answers in the midst of our fictional destruction.

Let’s journey to the end.

It was really interesting, early in the pandemic, how many people turned to disaster movies and books about the very same concept. Personally, I found myself rereading Mira Grant’s Feed, which features a zombie apocalypse due to a virus that infects literally everyone, and led to severe restrictions on the number of people who can gather, fear of other people, etc, etc. Katie Goh’s The End tries to examine why that might be, and comment on a few examples.

Like all the Inklings series, it’s pretty short, so it’s hardly exhaustive. A chunk of it is focused on COVID specifically, which makes sense giving the timing of the book. I think it makes a good case for why disaster fiction interests and engages us, and I enjoyed the reading process.

Rating: 3/5

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Review – The Light-Eaters

Posted March 8, 2025 by Nicky in Reviews / 0 Comments

Review – The Light-Eaters

The Light-Eaters: The New Science of Plant Intelligence

by Zoë Schlanger

Genres: Non-fiction, Science
Pages: 304
Rating: two-stars
Synopsis:

A narrative investigation into the new science of plant intelligence and sentience, from National Association of Science Writers Award winner and Livingston Award finalist Zoe Schlanger.

Look at the green organism across the room or through the window: the potted plant, or the grass or a tree. Think how a life spent constantly growing yet rooted in a single spot comes with tremendous challenges. To meet them, plants have come up with some of the most creative methods for surviving of any living thing - us included. Many are so ingenious that they seem nearly impossible.

Did you know plants can communicate when they are being eaten, allowing nearby plants to bolster their defences? They move and that movement stops when they are anaesthetised. They also use electricity for internal communication. They can hear the sounds of caterpillars eating. Plants can remember the last time they have been visited by a bee and how many times they have been visited - so they have a concept of time and can count. Plants can not only communicate with each other, they can also communicate with other species of plants and animals, allowing them to manipulate animals to defend or fertilise them.

So look again at the potted plant, or the grass or the tree and wonder: are plants intelligent?

Or perhaps ask an even more fundamental question: are they conscious?

The Light Eaters will completely redefine how you think about plants. Packed with the most amazing stories of the life of plants it will open your eyes to the extraordinary green life forms we share the planet with.

Zoë Schlanger’s The Light Eaters very much came across as a science writer’s book rather than a scientist’s, larded heavily with personal observations of feeling very inspired by plants, and not very discriminating in the choice of sources — or at least, in how to describe them. When a study has failed replication, maybe say that right away before you spend a whole chapter discussing it, for instance.

I think it was mostly that experience, early in the book, that made me wary of the whole thing. There are some fascinating studies mentioned, and the citations are not numbered but still fairly clear and easy to follow-up: the studies about the effects of (some) anaesthetics on plants were genuinely fascinating, and didn’t seem to be too much over-hyped, for instance.

I think in the end, it’s not that I dislike the conclusions Schlanger’s reaching for: the effort to recognise that plants have much more agency and intelligence than we attribute to them, and that humans are so animal-centric, we have way too much difficulty grasping that there are other ways to be, among us all the time, and lives we impact that we don’t even think about. She highlights genuinely interesting studies and views. It’s just… when something fails replication, that’s not trivial. It happens even when something is true, because the conditions aren’t exactly replicated, but it means something, and should never be handwaved away.

So I guess my thoughts on this one are “read with care”, but not an anti-recommendation.

Rating: 2/5

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Review – The New University

Posted March 6, 2025 by Nicky in Reviews / 0 Comments

Review – The New University

The New University

by James Coe

Genres: Non-fiction
Pages: 96
Series: Inklings
Rating: two-stars
Synopsis:

What is a university for? They educate and set people up for their futures; they teach, research, employ – often irritate. We talk about developing the next generations and pushing the boundaries of knowledge, but in the midst of a pandemic, universities were put more firmly under the microscope than ever before. As we emerge into a new reality, James Coe considers the enormous challenge of reimagining an entire cornerstone of society as a more civic and personal institution.

The New University posits a blueprint of action through universities intersecting with work, offering opportunity, and operating within the physical space they find themselves. Diving into the issues he aims to tackle in his own work as a senior policy advisor, Coe believes we can utilise universities for community betterment through realigning research to communal benefit, adopting outreach into the hardest to reach communities, using positional power to purchase better, and using culture to draw people together in a fractured society.

The world has changed and universities must change too.

The New University is the start.

James Coe’s The New University is a book very much of a particular moment during the economic and social recovery from COVID in Britain. Some of the policy concerns have moved on since it was written, but there is something still relevant here: the issue of what universities are meant to be doing, from how they relate to the local businesses around them to how they contribute to the economy, and how they should be funded.

I find it odd that Coe discusses things like providing flexible learning, and fails to mention the Open University even once. Many of the things he describes as being things universities need to do have a pioneer in the OU, and it isn’t some upstart flash-in-the-pan newcomer. It’s been established for a long time now and it’s doing many of the things Coe thinks that traditional universities should do. I wonder if he’s just blind to the OU because he works in a traditional university? Contemptuous of what the OU does and the value of its qualifications? I’m not sure, but it’s a strange omission.

Coe is very optimistic about universities and what they can give to the country. He does touch on what they offer to individuals as well, to some extent (in part through his own nostalgia for his time at university), though it’s very much about what universities can do on a broader level.

It’s interesting, but obviously dated already, and containing some odd omissions. Also, like the other Inklings book I’ve read, it does need a better proofreader.

Rating: 2/5

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Review – Around the World in 80 Birds

Posted February 27, 2025 by Nicky in Reviews / 2 Comments

Review – Around the World in 80 Birds

Around the World in 80 Birds

by Mike Unwin, Ryuto Miyake

Genres: Non-fiction, Science
Pages: 224
Rating: three-stars
Synopsis:

This beautiful and inspiring book tells the stories of 80 birds around the world: from the Sociable Weaver Bird in Namibia which constructs huge, multi-nest 'apartment blocks' in the desert, to the Bar-headed Goose of China, one of the highest-flying migrants which crosses the Himalayas twice a year.

Many birds come steeped in folklore and myth, some are national emblems and a few have inspired scientific revelation or daring conservation projects. Each has a story to tell that sheds a light on our relationship with the natural world and reveals just how deeply birds matter to us.

Around the World in 80 Birds features text by Mike Unwin and illustrations by Ryuto Miyake. The illustrations are, as typical for this series, beautifully done and brightly coloured. I feel like they’re a bit more… exact to life, less inclined to fill up the page with fanciful designs, than in some of the other volumes of this series — the birds are generally accurately represented, sometimes with scenes where they interact with human landscapes, etc, but it felt a bit less exuberant than some.

As for the stories about each bird, it’s much like the other volumes as well: each bird is given a page, or sometimes two pages, of text explaining the significance of the bird. It doesn’t feel super organised in some ways: less of a sense of a structure of “here are the birds on [continent]” than some of the others in the series (which makes some sense because birds can have such huge ranges, but you could come up with some organising principle like where birds breed or where the largest populations live, or types of terrain they frequent). It’s hard sometimes to know what prompts the inclusion of one bird over another.

Overall, a beautiful and interesting book.

Rating: 3/5

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Review – Cultish

Posted February 19, 2025 by Nicky in Reviews / 3 Comments

Review – Cultish

Cultish: The Language of Fanaticism

by Amanda Montell

Genres: History, Non-fiction
Pages: 309
Rating: three-stars
Synopsis:

The author of the widely praised Wordslut analyzes the social science of cult influence: how cultish groups from Jonestown and Scientology to SoulCycle and social media gurus use language as the ultimate form of power.

What makes “cults” so intriguing and frightening? What makes them powerful? The reason why so many of us binge Manson documentaries by the dozen and fall down rabbit holes researching suburban moms gone QAnon is because we’re looking for a satisfying explanation for what causes people to join—and more importantly, stay in—extreme groups. We secretly want to know: could it happen to me? Amanda Montell’s argument is that, on some level, it already has . . .

Our culture tends to provide pretty flimsy answers to questions of cult influence, mostly having to do with vague talk of “brainwashing.” But the true answer has nothing to do with freaky mind-control wizardry or Kool-Aid. In Cultish, Montell argues that the key to manufacturing intense ideology, community, and us/them attitudes all comes down to language. In both positive ways and shadowy ones, cultish language is something we hear—and are influenced by—every single day.

Through juicy storytelling and cutting original research, Montell exposes the verbal elements that make a wide spectrum of communities “cultish,” revealing how they affect followers of groups as notorious as Heaven’s Gate, but also how they pervade our modern start-ups, Peloton leaderboards, and Instagram feeds. Incisive and darkly funny, this enrapturing take on the curious social science of power and belief will make you hear the fanatical language of “cultish” everywhere.

I read Amanda Montell’s Cultish: The Language of Fanaticism more or less on a whim, and found myself reading it really pretty fast. It helps that she picked some high profile cults to discuss: like it or not, there’s a certain fascination surrounding events like the suicides of Jonestown and Heaven’s Gate. Most people have also come across the lesser examples she discusses, like fitness groups that seem to have their own language.

All in all, it’s a bit of a history of prominent cults and an examination of similar principles in other arenas — analysing what makes leaders of cults compelling, and how the same tactics work in more prosaic contexts. In and amongst all this, Montell discusses her own brushes with cults: the one her father’s family were involved in, and her own experience of an attempted recruitment to Scientology.

I think a lot of this could have been said in a significantly shorter book, but she did identify some interesting commonalities and ways of speaking, theories about “cultish” speech that do seem to hang together.

Rating: 3/5

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Review – The Immune Mind

Posted February 18, 2025 by Nicky in Reviews / 0 Comments

Review – The Immune Mind

The Immune Mind

by Monty Lyman

Genres: Non-fiction, Science
Pages: 233
Rating: four-stars
Synopsis:

Delving into the recent discovery of the brain's immune system, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.

Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health.

This has opened up a new frontier in medicine. Could inflammation cause depression, and arthritis drugs cure it? Can gut microbes shape your behaviour through the vagus nerve? Can something as simple as brushing your teeth properly reduce your risk of dementia? Could childhood infections lie behind neurological and psychiatric disorders such as tics and OCD?

In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves. For the first time, we have a new approach to medicine that treats the whole human being.

I adored the majority of Dr Monty Lyman’s The Immune Mind, but the final section lets it down. For most of the book he’s talking about fascinating research, which is pretty well sourced and matches what I can easily fact check (in part because I can always ask my mother’s opinion of What’s Going On With Schizophrenia research, with which she’s been involved for years as a psychiatrist and investigator).

That part was fascinating and exciting: I can report that as recently as right now, infectious diseases and immunology classes are still teaching that the brain is an immune-privileged site where no immune reactions can occur — at the London School of Hygiene and Tropical Medicine, no less. What he says on that front makes absolute sense, and my knowledge agrees  with what he says as far as my it goes (BSc in natural sciences, near completion of MSc in infectious diseases, general voracious curiosity).

Buuut the chapters about how improving your health felt pasted on, like someone told him that you can’t finish the book on the point that we may understand the mechanisms behind some diseases yet, but you can’t get treated for them because it’s still experimental. It’s basically regurgitating exactly the same advice you find elsewhere, and the authorities he quotes have been… questioned. (See Alexey Guzey’s essay, which at the very least asks some pertinent questions.)

So that was a bit disappointing, because the rest of the book was pretty fresh and exciting.

Rating: 4/5

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